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Welcome to Equanimity Occupational Therapy (EOT)

At EOT, I believe growth happens when calm meets creativity. Whether you're a child discovering new strengths or an adult forging a path toward independence, I’m here to support you—every step of the way—with skilled, joyful occupational therapy.

Guided by the philosophy of equanimity—calm and composure in the face of challenge—my practice is grounded in helping you find calm, clarity, and confidence, even in the face of challenge. My approach is person-centred, neuro-affirming, trauma-informed, and strength-based, always tailored to your unique needs and lived experiences.

With inspiration from a lifelong bond with animals—especially my horse Bundy—EOT is rooted in compassion, reflection and learning. These values influence everything from the logo to the life-affirming sessions we share.

Therapy should feel meaningful and light, not labored. That’s why I weave the things you love into each session—so gaining skills feels effortless, natural, and fun.

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My Vision

Creating access, sharing knowledge, and providing support that enhances participation and quality of life for every client—at every stage.

My Mission

Delivering activity-centred, meaningful therapy that empowers you to grow, achieve, and move through life with equanimity- no matter the challenges ahead.

My Values

Compassion

Your story is valued. I listen with curiosity and care.

Community

Together, we include your supports to keep things connected and consistent.

Activity

Empowering skill development through joyful, real-life experiences.

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Ready to Begin?

Let’s start with a free call—no pressure, just possibilities. We’ll talk about your goals (or your loved one’s), explore what matters to you, and how EOT can help make meaningful progress.

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